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Central Auckland > Allied Health >

Ponsonby Physiotherapy

Physiotherapy Service

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Description

At Ponsonby Physiotherapy our passion is to provide the best possible treatment for our patients. We believe treating the person, rather than just the condition, is paramount and we design a unique programme for every client.

Our caring, friendly and professional team will guide you, with treatment and management, to move from injury to performance and wellness. We are experts in manual therapy and acupuncture, in strength, conditioning and Pilates exercise therapies. Our holistic approach enables us to accurately diagnose any injury, treat symptoms and implement strategies to prevent recurrence.

Some of the conditions and injuries we treat include:

  • Back, neck and spinal conditions, acute and chronic
  • Sprains and strains
  • Running and cycling related injuries
  • Sports injuries and rehabilitation management
  • Postural and muscle imbalance
  • Pre and postoperative care and rehabilitation
  • Overuse and chronic conditions including (OOS/RSI)
  • Joint pain associated with arthritis
  • Individual post cancer rehabilitation and exercise programming (PINC certification)
  • Child and adolescent treatments
  • Pre and postnatal problems
  • Pelvic health

Staff

Read more about our team here

Physiotherapists

Ages

Child / Tamariki, Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua

How do I access this service?

Anyone can access

Make an appointment

To make an appointment please call us on 09 378 6890, or you can Book Online here.

Fees and Charges Categorisation

Fees apply

Fees and Charges Description

Ponsonby Physiotherapy is a registered ACC provider. ACC subsidies are available for all treatments required as a result of accident or injury, although all patients will have to make a contribution towards the treatment cost.

Click here for a list of fees for physiotherapy services and Pilates classes.

Hours

Mon – Thu 7:30 AM – 7:00 PM
Fri 7:30 AM – 4:00 PM
Sat 9:00 AM – 12:00 PM

Public Holidays: Closed Auckland Anniversary (27 Jan), Waitangi Day (6 Feb), Good Friday (18 Apr), Easter Sunday (20 Apr), Easter Monday (21 Apr), ANZAC Day (25 Apr), King's Birthday (2 Jun), Matariki (20 Jun), Labour Day (27 Oct).
Christmas: Open 23 Dec — 24 Dec. Open 24 Dec (7:30 AM – 12:00 PM). Closed 25 Dec — 26 Dec. Open 27 Dec (9:00 AM – 3:00 PM). Closed 28 Dec — 29 Dec. Open 30 Dec (9:00 AM – 3:00 PM). Open 31 Dec (9:00 AM – 3:00 PM). Closed 1 Jan — 2 Jan. Open 3 Jan (9:00 AM – 3:00 PM). Closed 4 Jan — 5 Jan. Open 6 Jan — 10 Jan.

Languages Spoken

English

Services Provided

Physiotherapy

Find details of our services here Find details of our services here

  • Acupuncture
  • Rehabilitation
  • Pelvic health
  • Pinc and steel
  • Sports
  • Musculoskeletal
  • Pain
  • Paediatric (Children)
  • Pregnancy & postnatal
  • Older adult
  • Occupational health
  • Balance disorders / dizziness

Find details of our services here

FMS Biomechanical Assessment

The Functional Movement Screen (FMS) is a biomechanical assessment tool that we use throughout your treatment pathway to see how your whole body moves.

The Functional Movement Screen (FMS) is a biomechanical assessment tool that we use throughout your treatment pathway to see how your whole body moves.

Kinesiotaping and Strapping

Kinesiotaping is a new and very popular taping technique which can stimulate or inhibit muscle activity, stimulate lymphatic return and moblilise fascia, helping to assist with recovery.

Kinesiotaping is a new and very popular taping technique which can stimulate or inhibit muscle activity, stimulate lymphatic return and moblilise fascia, helping to assist with recovery.

Pilates

If you are recovering from an injury, looking to regain strength, or just want to improve fitness and flexibility, our Pilates classes are suitable for you. Each class is led by an experienced Physiotherapist. Use of reformer equipment provides added control & targeting. Before joining one of our awesome small group classes, you’ll start with 2-3 private sessions to ensure you get the right focus and a tailored programme. Read more about our clinical Pilates classes here Find our Pilates class timetable here

If you are recovering from an injury, looking to regain strength, or just want to improve fitness and flexibility, our Pilates classes are suitable for you. Each class is led by an experienced Physiotherapist. Use of reformer equipment provides added control  & targeting.
Before joining one of our awesome small group classes, you’ll start with 2-3 private sessions to ensure you get the right focus and a tailored programme.
Read more about our clinical Pilates classes here
Find our Pilates class timetable here

Bike Fit & Cycling Assessment

This one-on-one session is appropriate for all levels of riders seeking improvements and expert adjustments. Read more here

This one-on-one session is appropriate for all levels of riders seeking improvements and expert adjustments. Read more here

Pelvic Health

A Pelvic Health physiotherapist can help patients with pelvic pain, incontinence or other pelvic concerns. They can also provide Pelvic Health support during pregnancy and postpartum. ACC now cover a wide range of injuries women may receive after giving birth. Please contact us to discuss whether pelvic health physiotherapy would be beneficial to you.

Service types: Physiotherapy, Pelvic health.

A Pelvic Health physiotherapist can help patients with pelvic pain, incontinence or other pelvic concerns. They can also provide Pelvic Health support during pregnancy and postpartum. ACC now cover a wide range of injuries women may receive after giving birth. Please contact us to discuss whether pelvic health physiotherapy would be beneficial to you.

Acupuncture

Acupuncture is a complementary and alternative medicine that uses very thin needles to stimulate pressure points in your body.

Acupuncture is a complementary and alternative medicine that uses very thin needles to stimulate pressure points in your body.

Run Assessments

Service types: Physiotherapy, Sports.

Service types: Physiotherapy, Sports.

Disability Assistance

Wheelchair access, Wheelchair accessible toilet, Mobility parking space

Public Transport

The Auckland Transport website is a good resource to plan your public transport options.

Parking

Car parking is available

Contact Details

Contact us online here Book an appointment

45 Mackelvie Street
Grey Lynn
Auckland 1021

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Street Address

45 Mackelvie Street
Grey Lynn
Auckland 1021

This page was last updated at 12:18PM on December 17, 2024. This information is reviewed and edited by Ponsonby Physiotherapy.