• Diabetes self management
• Respiratory
• Older adult
• Ear health
• Self management support
• Women's wellbeing
• Asthma
• CVD self-management education
• Pasifika mobile health
• Skin health care
• Stop smoking
• Wound care

Service types: Immunisation, Pregnancy vaccinations, Catch-up missed vaccinations, 65 year old vaccinations, Child flu vaccine, Human Papillomavirus (HPV) vaccine, Meningococcal vaccine, Workplace flu vaccinations, Childhood immunisation programme, Adult flu vaccine, Diphtheria / Tetanus / Pertussis (whooping cough) vaccine, Measles / Mumps / Rubella (MMR) vaccine, Accommodation and housing support, Advocacy, Disability support services, Needs assessment and service coordination (NASC), Transport, Carer support, Education and training, Hearing and vision services, Education and training, Skills courses, Elder abuse, End of life care, Family / whānau support, Food support, Health screening, Home support, Home visits, Needs assessment, Well Child Tamariki Ora, Transport, Wellness / healthy lifestyle, Exercise and activity, Healthy eating education, Stop smoking, Mindfulness and mental wellbeing, COVID-19 vaccination and boosters.

• Cervical screening
• Bowel screening
• Breast screening (mammogram)
• Diabetes screening
• Throat swab for rheumatic fever prevention

Please phone us to make an appointment or just walk into our Te Ara Waiora clinic at 198 Marine Parade. HPV self swabs and Cervical smears are offered at our clinic, or in the home.

Whānau Resilience The aim of Whānau Resilience is to create strong, resilient communities where whānau are supported to live violence free and to eliminate violence for the next generation. We are here to help:

• Strengthen cultural identity and whakapapa
• Support trauma healing and recovery from violence
• Support behaviour change for those using violence
• Strengthen social capability and community connection
• Learn to create safe relationships and skills

Kaupapa Māori community and/or social support that is culturally appropriate for Māori, promote Mātauranga Māori, tikanga Māori, and whānau-centred models of care.

Mirimiri (massage)

• Kaupapa Māori

Whānau Ora services focus on the whānau as a whole, addressing individual needs within the context of the whānau. Whānau are supported to identify their own goals and supported to build their capacity to achieve them. 

• Pregnancy vaccinations
• Catch-up missed vaccinations
• 65 year old vaccinations
• Child flu vaccine
• Human Papillomavirus (HPV) vaccine
• Childhood immunisation programme
• 45 year old vaccinations
• Adult flu vaccine
• Diphtheria / Tetanus / Pertussis (whooping cough) vaccine
• Measles / Mumps / Rubella (MMR) vaccine
• COVID-19 vaccination and boosters

Immunisation is the safest and most effective way to provide protection for you and your tamariki’s health. For more information view the NZ immunisation schedule.

Support for rangatahi to access health and wellbeing services,  group programmes, one on one mentoring, goal setting and health coaching.

• Exercise and activity
• Healthy eating education
• Sleep education
• Foot care
• Mindfulness and mental wellbeing
• Stop smoking

Registered clinic providing nurse led clinics. 
Health coaching and goal plans
Community support groups. Stroke support, Dementia support, Kia Ora programme - Long Term  conditions 8 week programme, B4School Checks, Tamariki Ora universal and additional well child checks, Immunisations- national schedule, Covid vaccines and Flu vaccine- free service.

Advocacy services can support you or work on your behalf when you are accessing health or social services. This can include listening to your concerns, talking through options with you and coming with you to appointments.

Family / whānau support services provide support to improve the collective mental and/or physical wellbeing of the family / whānau.

Food support services provide food support to people experiencing hardship. This may include food parcels, food banks and social supermarkets.

Provision of information, guidance, advice, and resources.

Provision of social and group activities in the community.

Well Child Tamariki Ora programme provides free health checks for your tamariki from 6 weeks to 5 years of age.