The groups are facilitated by two professional counsellors.
Email join.throughblue@gmail.com
Hopper Street
Te Aro
Wellington 6011
Heidrun Lehmann
36 Raroa Terrace
Tawa
Wellington 5028
Supporting and educating women with experience of depression and anxiety.
The groups are facilitated by two professional counsellors.
Fees apply
The cost is $10 waged and $5 unwaged per meeting:
Mon | 6:30 PM – 8:30 PM |
---|---|
Fri | 12:30 PM – 2:30 PM |
Public Holidays: Closed Good Friday (18 Apr), Easter Sunday (20 Apr), Easter Monday (21 Apr), ANZAC Day (25 Apr), King's Birthday (2 Jun), Matariki (20 Jun), Labour Day (27 Oct), Wellington Anniversary (19 Jan), Waitangi Day (6 Feb).
English
The ThroughBlue Monday support group is running on Zoom on Mondays. The Friday group is meeting in person again with masks required. We welcome new members for support, care and connection during this stressful time. Any woman in Wellington is welcome to attend our regular meetings - there is wide spectrum of experience of depression in the group - from very mild to more severe. Some people may have experienced depression in the past and come along to help manage relapses. It is a very diverse group and ranges in number from week to week - from 3 to 14 people. It is a friendly and non-threatening environment and most newcomers find it to be very welcoming and inclusive. ThroughBlue is not affiliated with any religious organisation or church. You are welcome to participate as much as you wish in terms of talking about your experience, or to sit and observe without having to say anything, depending on what suits you. There is a structure to the meetings, with a new topic each week.
Helplines / e-mental health, Addictions - drug & alcohol, Maternal mental health or addiction, Mental health
Alcohol or drug counselling and support, Coexisting problems – mental health & addictions, Counselling and support, Maternal counselling and support, Mental health helpline, Peer / advocacy / group / family whānau support
Wellington
Adult / Pakeke
Self referral
To join ThroughBlue, or to get more information please click here and fill out the form, and your email will be answered by a volunteer.
The ThroughBlue Monday support group is running on Zoom on Mondays. The Friday group is meeting in person again with masks required. We welcome new members for support, care and connection during this stressful time.
Any woman in Wellington is welcome to attend our regular meetings - there is wide spectrum of experience of depression in the group - from very mild to more severe. Some people may have experienced depression in the past and come along to help manage relapses. It is a very diverse group and ranges in number from week to week - from 3 to 14 people. It is a friendly and non-threatening environment and most newcomers find it to be very welcoming and inclusive.
ThroughBlue is not affiliated with any religious organisation or church. You are welcome to participate as much as you wish in terms of talking about your experience, or to sit and observe without having to say anything, depending on what suits you. There is a structure to the meetings, with a new topic each week.
Face to face / Kanohi ki te Kanohi, Online / virtual / app, LGBTQIA+ friendly
https://healthpoint.co.nz./mental-health-addictions/mental-health/throughblue/