LinkPeople Free

We link people to healthy and affordable homes, and the right support services for their health and wellbeing needs.

Open today 8:30 AM to 5:00 PM.

Odyssey House Christchurch Free

Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.

Open today 9:00 AM to 5:00 PM. Phone (03) 358 2690

Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply

Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse

Phone 0800 636263

Pegasus Health - Mental Health & Wellbeing Services Free

Pegasus Health is a primary care network and PHO supporting many aspects of health and wellbeing in Canterbury, including Mental Health & Wellbeing Services.

Open today 8:00 AM to 4:30 PM.

He Waka Tapu Free

He Waka Tapu is a Kaupapa Māori organisation with a range of programmes and services to help individuals and the community

Open today 8:30 AM to 5:00 PM (across multiple locations). Phone 0800439252

Quitline Free

24/7 free phone, text and online support for people quitting smoking or vaping

Open today 12:00 AM to 12:00 AM. Phone 0800 778 778

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Mind and Body Consultants Ltd Free $$ Fees apply

Mind and Body is New Zealand’s leading consumer mental health service providing peer support services in Auckland and Canterbury and peer advocacy services in Wellington.

Open today 8:00 AM to 5:30 PM. Phone (09) 630 5909

Anteris $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

Open today 8:00 AM to 6:00 PM.

SPARX Free

Online tool for young people with mild to moderate depression.

Rural Support Trust Free

Supporting primary producers through tough times.

Open today 8:00 AM to 8:00 PM. Phone 0800 787 254

Ka Puta Ka Ora Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Open today 8:30 AM to 5:00 PM.

Yellow Brick Road - Canterbury Free

Yellow Brick Road supports families and whānau who live with a loved one with mental illness

Open today 8:30 AM to 5:00 PM. Phone (03) 366 9284

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Open today 9:00 AM to 2:00 PM.

Pukeko Blue Ltd

Pukeko Blue Ltd has 22 fully staffed community group residential houses, across two services - Mental Health and Intellectual Disability.

Purapura Whetu - Mental Health & Addiction Services Free

Kaupapa Māori service providing whanau ora community support, counselling, day programmes and stop smoking support in Christchurch.

Open today 8:30 AM to 4:30 PM. Phone (03) 379 8001

Gambling Helpline - Youth Free

Youth Gambling Helpline has counsellors who can help you talk through any challenges you may be having with your own or someone else's gambling.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 659

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Manu Ka Rere - Youth Mental Health and Addiction Service Free

YAMHA provides clinical leadership across the Canterbury DHB- funded teams providing child and youth mental health and addictions services within the community.

Open today 8:30 AM to 5:00 PM. Phone (03) 281 7616

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people with lived experience of bipolar.

Phone (09) 263 6508

Sarona House

Sarona Community Trust is a mental health provider offering recovery focused supported accommodation.

St John of God Waipuna - Health & Wellbeing Team Free

Waipuna Youth Mental Health and Wellbeing Team

Open today 8:30 AM to 5:00 PM. Phone (03) 386 2159

Christchurch City Mission Alcohol & Other Drugs Service Free

Provides support for people suffering from addictions and co-existing mental health concerns including detoxification, counselling and supportive accommodation.

Open today 9:00 AM to 5:00 PM. Phone (03) 365 0635

Food Addicts in Recovery Anonymous Free

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

Open today 6:00 AM to 10:00 PM. Phone 027 499 2669

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

0800 LIFELINE Free

Nationwide, 24/7 helpline and textline for confidential support.

Open today 12:00 AM to 12:00 AM. Phone 0800 54 33 54

Te Hā – Waitaha Smokefree Support Free

Want to stop smoking? You've come to the right place

Open today 8:00 AM to 5:00 PM. Phone 0800 425 700 (Voicemail only)

Venn Mind Health $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

Grief Centre Free $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Open today 9:00 AM to 5:00 PM. Phone (09) 418 1457