New Zealand Needle Exchange Programme Te Waipounamu / DISC Free

South Island programme where people who are injecting drugs can access needles, syringes and other equipment to support safe injecting practice.

Phone (03) 366 9403

Gambling Helpline Free

Free 24/7 support by phone, email, webchat and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 655

Living Sober Free

Living Sober is a friendly online community where you can talk safely and honestly with others about your relationship with alcohol.

The Level Free

Drug Information, Drug Checking, Support and Advice for what's in your drugs, so you can stay safer.

Earth Gardens Free

Earth Gardens provides a flexible, supportive and therapeutic working environment for people living with mental illness or disability.

Phone (06) 834 4010

Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply

Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.

Open today 9:00 AM to 3:00 PM. Phone (04) 461 6318

Workplace Support $$ Fees apply

We enhance workplace well-being by caring for people at work.

Open today 9:00 AM to 5:00 PM. Phone 0800 333 200 or 03 477 8065

Bainfield Park Free $ Partial fees apply $$ Fees apply

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.

Purea Nei - Mental Health Crisis Service | Hawke's Bay Free

Mental Health Crisis Service provides 24 hour, 7 days a week crisis support for those individuals experiencing acute mental health issues.

Open today 12:00 AM to 12:00 AM. Phone 0800 112 334

Clinical Advisory Services Aotearoa Free

We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.

Open today 8:00 AM to 5:00 PM. Phone 0800 448 908

The Lowdown Free

Online support for young people managing depression or anxiety.

Open today 12:00 AM to 12:00 AM.

Springhill Treatment Centre | Hawke's Bay Free $$ Fees apply

Springhill is a residential addiction treatment centre for individuals recovering from severe to moderate addictions and associated mental health disorders.

Asian Family Services Free $$ Fees apply

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Ngā Harakeke mai Rongokako | Child, Adolescent & Family Services (CAFS) Free

Nga Harakeke Mai Rongokako - Child, Adolescent and Family Services is a secondary mental health and addictions service for children, young people (0-18) and their

Open today 8:30 AM to 4:30 PM.

Just a Thought Free

Free online anxiety and depression courses based on cognitive behavioural therapy.

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

Starship Paediatric Child & Family Unit Free

The Child and Family Unit (CFU) is a supra-regional acute psychiatric child and adolescent mental health inpatient unit hosted by Auckland District Health Board.

Open today 8:30 AM to 5:00 PM.