Mental Health & Addictions
These services provide mental health and/or addiction support through self-help options (such as websites or apps), or helplines that you can call or text.
Self help/ helpline programme types
Self help/ helpline Services 61 results
-
Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply
Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse
-
Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
-
Living Sober Free
Living Sober is a friendly online community where you can talk safely and honestly with others about your relationship with alcohol.
-
South Canterbury Smokefree Free
Smokefree South Canterbury and Arowhenua Whānau Services' free specialist smoking cessation service.
-
Tui Ora - Mental Health & Addiction Services Free
Tui Ora is the largest community-based health and social services provider in Taranaki delivering a full range of mental health and addiction supports.
-
Youthline Free
Youthline is part of a National Helpline for Youth or those needing support with Youth.
-
Otago Mental Health Support Trust Free
Otago Mental Health Support Trust provides peer support, advocacy & information for people affected by mental distress and/or addiction.
-
Ember - Korowai Takitini Free
We provide support to people who experience mental distress, harm from alcohol or other drugs and intellectual disability support services throughout the North Island..
-
Mind and Body Consultants Ltd Free $$ Fees apply
Mind and Body is New Zealand’s leading consumer mental health service providing peer support services in Auckland and Canterbury and peer advocacy services in Wellington.
-
Gambling Helpline - Pasifika Free
24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
-
Piritahi Hau Ora Trust Free $ Partial fees apply $$ Fees apply
Piritahi Hau Ora provides a range of Primary Health Care, Alcohol and Drug Services, Whanau Therapy, Social Work and Awhi Ora support.
-
Positive Mind Works $$ Fees apply
What is Mental Illness? Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or
-
Vaka Tautua - Mental Health Support Free
We provide community support for all Pacific people needing support for mental health.
-
Eating Disorders Association of New Zealand - EDANZ Free
Helpline and website support and education for parents and caregivers of people with eating disorders.
-
Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.
-
Alcohol Drug Helpline Free
24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.
-
Yellow Brick Road - Canterbury Free
Yellow Brick Road supports families and whānau who live with a loved one with mental illness
-
Returned and Services Association (RSA) Free
Every day the RSA movement helps all current and former service personnel and their families get the support they need.
