Overeaters Anonymous Free

OA is a 12-step group programme for those recovering from compulsive overeating.

SPARX Free

SPARX can help you build resilience through gameplay.

Open today 12:00 AM to 12:00 AM.

Returned and Services Association (RSA) Free

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Closed today. Phone (04) 384 7994

Asian Family Services Free $$ Fees apply

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Closed today. Phone 0800 862 342

Ashburn Clinic Free $$ Fees apply

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Closed today. Phone (03) 476 2092

Rural Support Trust Free

Supporting primary producers through tough times.

Open today 8:00 AM to 6:00 PM. Phone 0800 787 254

PACT Free $$ Fees apply

Pact supports people of all ages recovering from mental illness and people with alcohol, drug, nicotine and gambling problems.

Closed today.

Ka Puta Ka Ora Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Closed today.

Comcare Free

Comcare is a New Zealand registered Charitable Trust whose purpose is to assist people who experience mental illness and addictions live well in the Canterbury

Closed today. Phone (03) 377 7020

The Lowdown Free

Online support for young people managing depression or anxiety.

Open today 12:00 AM to 12:00 AM.

Mirror Services Free

Mirror Services is an Otago based organisation that delivers counselling and treatment programmes for children, young people and their whanau in the Otago/Southland region.

Closed today.

0800 LIFELINE Free

Nationwide, 24/7 helpline and textline for confidential support.

Open today 12:00 AM to 12:00 AM. Phone 0800 54 33 54

Thrive! Te Pae Ora Free

Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.

Closed today. Phone 0800 292 988

0508 TAUTOKO Free

Nationwide, 24/7 free-to-call suicide crisis helpline

Open today 12:00 AM to 12:00 AM. Phone 0508 828 865

Koputai Lodge Trust Free

Koputai Lodge provides long term residential support, planned respite and community support services.

Open today 8:00 AM to 9:00 PM.

Forensic Services | Southern Free $$ Fees apply

The Southern DHB Forensic Mental Health Service provides clinical expertise in assessment, treatment and rehabilitation for people who are involved in the criminal justice system.

Closed today.

Explore Free $$ Fees apply

We support people to become more empowered, independent, and enjoy better wellbeing.

Closed today. Phone 0800 605 001

Eating Disorder Carer Support NZ (EDCS) Free

EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.

WellSouth - Mental Health Services Free

WellSouth is the local PHO for Otago and Southland providing brief intervention mental health, former refugee mental health and Corrections Improving Mental Health Service.

Phone 0800 477 1155

Otago Mental Health Support Trust Free

Otago Mental Health Support Trust provides peer support, advocacy & information for people affected by mental distress and/or addiction.

Phone (03) 477 2598

0800 WHAT'S UP Free

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Open today 11:00 AM to 11:00 PM. Phone 0800 942 8787

Grief Centre Free $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Closed today. Phone (09) 418 1457

Corstorphine Baptist Community Trust Free

CBCT offers a range of community-based, respite and residential support services for adults, youth and children affected by mental health issues, disability and head injury.

Closed today. Phone (03) 487 8707

Older Persons Mental Health Services | Southern Free $$ Fees apply

Provides community support for older people with mental health issues, alongside inpatient and day units at Dunedin Hospital.

Closed today.

Synergy Wellness Free

Synergy Wellness is a mental health needs assessment and service co-ordination service (NASC).

Closed today. Phone (03) 476 2577

Mental Health Needs Assessment and Service Co-ordination | Southern Free $$ Fees apply

Our team aims to identify your areas of need and provide a coordinated approach to accessing the necessary support services.

Closed today.

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

Mental Health Advisory Team | Southern Free

Consumers are the past, the present and the future of Southern DHB Mental Health, Addiction and Intellectual Disability Services.

Closed today.

Bainfield Park Free $ Partial fees apply $$ Fees apply

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.