The Child Psychology Service $$ Fees apply

The Child Psychology Service is a team of experienced child and adolescent psychologists & psychiatrists, located throughout New Zealand

Open today 9:00 AM to 5:00 PM.

Workplace Support $$ Fees apply

We enhance workplace well-being by caring for people at work.

Open today 9:00 AM to 5:00 PM. Phone 0800 333 200 or 03 477 8065

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Just a Thought Free

Free online anxiety and depression courses based on cognitive behavioural therapy.

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

MSQ Health - Psychiatry $$ Fees apply

At MSQ Health, we provide psychiatry services for people across Aotearoa.

Open today 9:00 AM to 5:00 PM.

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Open today 9:00 AM to 2:00 PM.

Youthline Free

Youthline is part of a National Helpline for Youth or those needing support with Youth.

Open today 12:00 AM to 12:00 AM. Phone 0800 376 633

Anglican Care South Canterbury Free

In Christian love to serve and seek justice in the community, through advocacy support and a grief and loss programme.

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:00 AM to 8:30 PM. Phone (09) 846 9776

A Girl Called Hope Free $$ Fees apply

Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.

Open today 8:00 AM to 4:00 PM. Phone (09) 443 7136

1737, Need to Talk? Free

Free text or call anytime to speak with a counsellor.

Open today 12:00 AM to 12:00 AM. Phone 1737

0508 TAUTOKO Free

Nationwide, 24/7 free-to-call suicide crisis helpline

Open today 12:00 AM to 12:00 AM. Phone 0508 828 865

Beehyve $$ Fees apply

We offer a range of telehealth services that support and empower individuals or families living with ADHD

Phone (07) 808 3080

Arowhenua Whānau Services Free

We offer a supporting confidential whanau centred service for whanau who face challenges in relation to their mental & emotional wellbeing within the South Canterbury region.

Open today 9:00 AM to 4:30 PM. Phone (03) 615 5180

Eating Disorder Carer Support NZ (EDCS) Free

EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.

Asian Family Services Free $$ Fees apply

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Family Mental Health Support Inc Free

Enhancing the well-being of family and whānau who are supporting someone with mental illness and/or addiction.

Open today 8:30 AM to 5:00 PM. Phone 036844523 or 0800732000

The Seneca Clinic by PsychPartners $$ Fees apply

Specialists in psychological medicine and therapies

Open today 8:00 AM to 5:00 PM.

Nurture Psychology $$ Fees apply

Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages

Open today 9:00 AM to 6:00 PM. Phone (027) 221 4912

Explore Free $$ Fees apply

We support people to become more empowered, independent, and enjoy better wellbeing.

Open today 9:00 AM to 5:00 PM. Phone 0800 605 001