Mental Health & Addictions in Wellington
These services support people who are experiencing mental health concerns.
Mental health programme types
Mental health Services 84 results
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Explore Free $$ Fees apply
We support people to become more empowered, independent, and enjoy better wellbeing.
0800 605 001
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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Workaholics Anonymous Free
Workaholics Anonymous is a 12-step group programme for recovering workaholics.
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Whāraurau Free
Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.
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Te Korowai Whāriki - Central Regional Forensic Community Mental Health Service | MHAIDS Free
Youth and Adult Forensic Community Service teams are located throughout the region from Gisborne to Wanganui and down to Wellington.
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MSQ Health - Psychiatry $$ Fees apply
At MSQ Health, we provide psychiatry services for people across Aotearoa.
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Counties Manukau Bipolar Support Group Free
The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.
(09) 523 2790
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Starship Paediatric Child & Family Unit Free
The Child and Family Unit (CFU) is a supra-regional acute psychiatric child and adolescent mental health inpatient unit hosted by Auckland District Health Board.
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Workplace Support $$ Fees apply
We enhance workplace well-being by caring for people at work.
0800 333 200 or 03 477 8065
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Al-Anon Family Groups and Alateen Free
When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.
0508 425 2666
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0508 TAUTOKO Free
Nationwide, 24/7 free-to-call suicide crisis helpline
12:00 AM to 12:00 AM. 0508 828 865
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Mind and Body Consultants Ltd Free $$ Fees apply
Mind and Body is New Zealand’s leading consumer mental health service providing peer support services in Auckland and Canterbury and peer advocacy services in Wellington.
(09) 630 5909
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Taeaomanino Trust Free
Taeaomanino is a Pacific social service and health provider based in Porirua.
(04) 237 6062
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Capri Sanctuary $$ Fees apply
We are a private service offering Residential Behavioural Health Care.
12:00 AM to 12:00 AM.
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Workwise Employment Agency Free
Our aim is to help people into decent, lasting jobs, and to help everyone get the best from the employment relationship.
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Student Counselling Service - Massey University Wellington Free $$ Fees apply
The Student Counselling Service provides brief therapy and a range of other interventions for students of Massey University Wellington.
(04) 979 3030
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Early Intervention (in Psychosis) Service | MHAIDS Free
Specialist support for people aged between 13 and 25 who are experiencing psychosis for the first time in Wellington, Porirua, Kāpiti, and the Hutt Valley.
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Earthlink Inc Free
We aim to help our clients gain sustainable employment, while working to protect our environment.
(04) 567 7111
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
(04) 461 6318
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Kites Free
Peer support services for current inpatients at Wellington and Hutt mental health units.
(04) 389 9677
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Youthline Free
Youthline is part of a National Helpline for Youth or those needing support with Youth.
12:00 AM to 12:00 AM. 0800 376 633
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Consultation Liaison | MHAIDS Free
Provides consultation and mental health assessments within Hutt Valley and Wellington Regional hospitals.
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Te Korowai Whāriki - Central Regional Forensic Adult Inpatient Mental Health Service | MHAIDS Free
Forensic and Inpatient Rehabilitation Services for the central region from Gisborne to Wanganui and down to Wellington.
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Ora Toa Mauriora Free
Ora Toa Mauriora is a kaupapa Māori service providing culturally appropriate, quality mental health and addictions care for all people.
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A Girl Called Hope Free $$ Fees apply
Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.
(09) 443 7136
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Specialist Maternal Mental Health Services | MHAIDS Free
Providing specialist support for women before and after baby is born, who are experiencing moderate to severe mental health issues.
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
0800 862 342
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Te Menenga Pai Nga Whare Hauora Free
Te Menenga Pai Nga Whare Hauora is a kaupapa Māori residential service, funded by Capital & Coast District Health Board to provide housing and recovery interventions.
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Adult Inpatient Mental Health Services | Southern Free
Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.
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The Lowdown Free
Online support for young people managing depression or anxiety.
12:00 AM to 12:00 AM.
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Acute Inpatient Services - Youth and Adult | MHAIDS Free $ Partial fees apply $$ Fees apply
Wellington, Hutt and Porirua provide three inpatient units for those experiencing severe mental illness.
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
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Nurture Psychology $$ Fees apply
Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages
(027) 221 4912
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Te Korowai Whāriki - Regional Rehabilitation and Extended Care Inpatient Service | MHAIDS Free
Forensic and Inpatient Rehabilitation Services for the central region from Gisborne to Wanganui and down to Wellington.
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Ka Puta Ka Ora Emerge Aotearoa Free
We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.