Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:30 AM to 6:00 PM. Phone (09) 846 9776

Bainfield Park Free $ Partial fees apply $$ Fees apply

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.

Maternal, Infant, Child and Adolescent Mental Health and Addiction Service (MICAMHAS) | Whanganui Free

Promoting the mental health and wellbeing of infants, children, adolescents and their families/whānau through a specialised mental health service

Open today 8:30 AM to 5:00 PM. Phone (06) 348 1901

Acute Inpatient Services - Youth and Adult | MHAIDS Free $ Partial fees apply $$ Fees apply

Wellington, Hutt and Porirua provide three inpatient units for those experiencing severe mental illness.

The Lowdown Free

Online support for young people managing depression or anxiety.

Open today 12:00 AM to 12:00 AM.

Whanganui Community Living Trust Free

Supporting Service User/Tangata Whaiora enabling full and active participation within their home/community.

Open today 9:00 AM to 4:00 PM. Phone (06) 348 0089

Just a Thought Free

Free online anxiety and depression courses based on cognitive behavioural therapy.

Asian Family Services Free $$ Fees apply

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Explore Free $$ Fees apply

We support people to become more empowered, independent, and enjoy better wellbeing.

Open today 9:00 AM to 5:00 PM. Phone 0800 605 001

Capri Sanctuary $$ Fees apply

We are a private service offering Residential Behavioural Health Care.

Open today 12:00 AM to 12:00 AM.

Mōkai Pātea Services - Whanau Ora Unit Free

Mōkai Pātea Services is the mandated development vehicle for whanau/hapu and marae groups of the four Iwi who hold mana whenua over the rohe.

Open today 8:30 AM to 5:00 PM. Phone (06) 388 1156

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

LinkPeople Free

We link people to healthy and affordable homes, and the right support services for their health and wellbeing needs.

Open today 8:30 AM to 5:00 PM.

Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply

Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse

Phone 0800 636263

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

SPARX Free

Online tool for young people with mild to moderate depression.

Rural Support Trust Free

Supporting primary producers through tough times.

Open today 8:00 AM to 8:00 PM. Phone 0800 787 254

Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Open today 8:30 AM to 5:00 PM.

Mental Health Care of the Older Person Team | Whanganui Free

Specialist assessment and treatment for people over the age of 65 years with mental health problems.

Open today 8:00 AM to 5:00 PM. Phone (06) 348 1207

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Open today 9:00 AM to 2:00 PM.

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people with lived experience of bipolar.

Phone (09) 263 6508

Te Awhina, Inpatient Acute Mental Health Service | Whanganui Free

Inpatient unit for adults in the acute phase of their mental illness.

Te Oranganui - Mental Health & Addictions Free

Te Oranganui is an iwi led organisation providing a range of mental health and addiction services aiming to empower whānau into their future.

Open today 8:00 AM to 5:00 PM. Phone (06) 349 0007

Food Addicts in Recovery Anonymous Free

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

Open today 6:00 AM to 10:00 PM. Phone 027 499 2669

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

0800 LIFELINE Free

Nationwide, 24/7 helpline and textline for confidential support.

Open today 12:00 AM to 12:00 AM. Phone 0800 54 33 54

Te Korowai Whāriki - Central Regional Forensic Community Mental Health Service | MHAIDS Free

Youth and Adult Forensic Community Service teams are located throughout the region from Gisborne to Wanganui and down to Wellington.

Open today 8:00 AM to 4:30 PM.

Grief Centre Free $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Phone (09) 418 1457

Central Region Eating Disorder Service (CREDS) | MHAIDS Free

Provides a range of treatment and support services for people with eating disorders, from dietetic support right through to residential care.

Phone 0800 841020