Today
8:00 AM to 4:00 PM.
Description
A Girl Called Hope is passionate about strengthening the resilience, self-esteem and wellbeing of those in Aotearoa. For those seeking to strengthen their wellbeing, engagement with us is through Wellbeing Skills Courses, Counselling and Coaching.
Wellbeing courses both online and in-person offer skills and tools to strengthen wellbeing and are open to anyone in the community. Counselling and Coaching is for those who require additional support to remain actively involved with whānau, community living, education and employment and to retain or regain control of their own wellbeing journey.
Through our holistic avenues of engagement we provide reflection of one's own journey, learning healthy coping tools, gaining positive life skills, and opportunities to develop healthy connections with others. We do this by providing safe space to heal and strengthen based on the Te Whare Tapa Wha model of health.
Even if you have no personal connection to God, our desire is that all who engage with us would experience unconditional love and transformative change, resulting in freedom; this is our Christian environment, our kaupapa. Our practice is informed by evidence-based models and theories such as CBT (Cognitive Behavioural Therapy), Mindfulness skills learnt in DBT (Dialectical Behavioural Therapy) and the Strength Based approach.
Staff
We are a multi-disciplinary team with suitable qualifications and experience for the roles undertaken. The team roles include Programme Manager, Wellbeing Coach, Course Facilitator, Counsellor and Courses Administrator. Therapeutic staff all engage in regular professional supervision to ensure a high standard of ethical practice.
Ages
Youth / Rangatahi, Adult / Pakeke
How do I access this service?
Contact us
Email us or call us between 8am and 5pm, Monday to Friday.
Contact details : info@agirlcalledhope.org.nz or 09 443 7136, ext 4.
Website / App
Make an appointment
Book in a free 15minute call with one of our team by emailing info@agirlcalledhope.org.nz.
Fees and Charges Categorisation
Free, Fees apply
Fees and Charges Description
Wellbeing Skills Courses carry a charge though we do not want finance to be a barrier for anyone engaging with us and so they are offered on a "pay what you can afford" basis.
As a charity we invite those who engage with us to contribute financially to the future of A Girl Called Hope via donation.
Hours
8:00 AM to 4:00 PM.
| Mon – Fri | 8:00 AM – 4:00 PM |
|---|
Enquiries by phone and email are answered Monday to Friday, 8am - 4pm (excl Public Holidays).
Public Holidays: Closed Good Friday (18 Apr), Easter Sunday (20 Apr), Easter Monday (21 Apr), ANZAC Day (25 Apr), King's Birthday (2 Jun), Matariki (20 Jun), Labour Day (27 Oct), Auckland Anniversary (26 Jan), Waitangi Day (6 Feb).
Languages Spoken
English
Programmes
For those seeking effective tools and tips for improving wellbeing, the Online Wellbeing Skills Courses are designed to build upon every participant’s hauora (wellbeing) resources. Our organisation’s values are communicated through our commitment to wellbeing and belief that every person is valued, purposed and, above all, has reason to live. Each topical course is made up of four 90-minute sessions. The courses are interactive and in real-time. Facilitated by our experienced and qualified team, skills practice is incorporated into each session. Participants receive a Workbook to support their learning journey. As part of our community based services these courses are for people who require additional support to remain actively involved with family/whānau, community living, education, employment and self-management of their own wellbeing. These courses also suitable as part of an organisation's staff wellbeing programme. Each person is supported to determine their own needs and to retain or regain control of their own journey to strengthen their wellbeing.
For those seeking effective tools and tips for improving wellbeing, the Online Wellbeing Skills Courses are designed to build upon every participant’s hauora (wellbeing) resources. Our organisation’s values are communicated through our commitment to wellbeing and belief that every person is valued, purposed and, above all, has reason to live. Each topical course is made up of four 90-minute sessions. The courses are interactive and in real-time. Facilitated by our experienced and qualified team, skills practice is incorporated into each session. Participants receive a Workbook to support their learning journey. As part of our community based services these courses are for people who require additional support to remain actively involved with family/whānau, community living, education, employment and self-management of their own wellbeing. These courses also suitable as part of an organisation's staff wellbeing programme. Each person is supported to determine their own needs and to retain or regain control of their own journey to strengthen their wellbeing.
- Programme Areas
Self help/ helpline, Mental health
- Programme Type
Community based support - mental health, Online / e-mental health, Workforce training - mental health
- Regions
All of New Zealand
- Age Groups
Youth / Rangatahi, Adult / Pakeke
- Referral Types
Self referral
Referral Process
Register online on our website. Fee applies for those who are not on the Pathways to Hope programme. Partial scholarships may be available for those in financial hardship.
For those accepted to the Pathways to Hope programme, these courses may form part of your Tailormade Pathway and no separate registration is required.
Description
For those seeking effective tools and tips for improving wellbeing, the Online Wellbeing Skills Courses are designed to build upon every participant’s hauora (wellbeing) resources. Our organisation’s values are communicated through our commitment to wellbeing and belief that every person is valued, purposed and, above all, has reason to live.
Each topical course is made up of four 90-minute sessions. The courses are interactive and in real-time. Facilitated by our experienced and qualified team, skills practice is incorporated into each session. Participants receive a Workbook to support their learning journey.
As part of our community based services these courses are for people who require additional support to remain actively involved with family/whānau, community living, education, employment and self-management of their own wellbeing. These courses also suitable as part of an organisation's staff wellbeing programme.
Each person is supported to determine their own needs and to retain or regain control of their own journey to strengthen their wellbeing.
Our services are for people who require additional support to remain actively involved with whānau, community living, education, employment and self-management of their own wellbeing. Each person is supported to determine their own needs and to retain or regain control of their own journey to strengthen their wellbeing. A Wellbeing Skills Short Course is designed to build upon every participant’s existing hauora (wellbeing) resources. The Course acknowledges that every woman is resourceful and is able to strengthen existing knowledge and add new learning to develop a personal wellbeing toolkit. Our organisation’s values are communicated through our commitment to wellbeing and belief that every person is valued, purposed and, above all, has reason to live. The course is a female-only cohort and intended for those who are aware of their personal challenges and are motivated to make changes in their life. Through the use of safe exposure and experiential learning in a group setting, the course is designed to build resilience and grow confidence in each participant’s capability to tap into their own resourcefulness. The course utilises Dr Mason Drurie's Te Whare Tapa Whā model of wellbeing as a framework for programme design and takes a solutions-focussed approach to the learning. It is informed by evidence-based models and theories such as CBT (Cognitive Behavioural Therapy), mindfulness skills learnt in DBT (Dialectical Behavioural Therapy) and the Strength Based Approach. A Wellbeing Skills Short Course takes place on a Thursday and Friday for six weeks at our premises in Albany, North Shore, Auckland. Applicants are welcome from throughout Aotearoa, with participants responsible for their own accommodation and transport.
Our services are for people who require additional support to remain actively involved with whānau, community living, education, employment and self-management of their own wellbeing. Each person is supported to determine their own needs and to retain or regain control of their own journey to strengthen their wellbeing. A Wellbeing Skills Short Course is designed to build upon every participant’s existing hauora (wellbeing) resources. The Course acknowledges that every woman is resourceful and is able to strengthen existing knowledge and add new learning to develop a personal wellbeing toolkit. Our organisation’s values are communicated through our commitment to wellbeing and belief that every person is valued, purposed and, above all, has reason to live. The course is a female-only cohort and intended for those who are aware of their personal challenges and are motivated to make changes in their life. Through the use of safe exposure and experiential learning in a group setting, the course is designed to build resilience and grow confidence in each participant’s capability to tap into their own resourcefulness. The course utilises Dr Mason Drurie's Te Whare Tapa Whā model of wellbeing as a framework for programme design and takes a solutions-focussed approach to the learning. It is informed by evidence-based models and theories such as CBT (Cognitive Behavioural Therapy), mindfulness skills learnt in DBT (Dialectical Behavioural Therapy) and the Strength Based Approach. A Wellbeing Skills Short Course takes place on a Thursday and Friday for six weeks at our premises in Albany, North Shore, Auckland. Applicants are welcome from throughout Aotearoa, with participants responsible for their own accommodation and transport.
- Programme Areas
Mental health
- Programme Type
Community based support - mental health, Workforce training - mental health
- Age Groups
Youth / Rangatahi, Adult / Pakeke
- Referral Types
Self referral
Referral Process
These courses are run kanohi ki te kanohi. Our team will facilitate these depending on demand and we are also available to partner with organisations (eg. mental health providers, corporates, churches, clubs etc) to provide bespoke courses for their needs.
These courses are suited to:
- Those aged 16+ and are not currently enrolled in school.
- Those who are motivated to make changes in their life.
- Those willing to participate and respect the kaupapa of A Girl Called Hope as a Christian-based organisation that approaches all interactions respectfully, non-judgementally and with personal responsibility for choices.
A Wellbeing Skills Short Course is not suited for anyone who is currently in an acute crisis or currently experiencing psychotic symptoms.
Description
Our services are for people who require additional support to remain actively involved with whānau, community living, education, employment and self-management of their own wellbeing. Each person is supported to determine their own needs and to retain or regain control of their own journey to strengthen their wellbeing.
A Wellbeing Skills Short Course is designed to build upon every participant’s existing hauora (wellbeing) resources. The Course acknowledges that every woman is resourceful and is able to strengthen existing knowledge and add new learning to develop a personal wellbeing toolkit. Our organisation’s values are communicated through our commitment to wellbeing and belief that every person is valued, purposed and, above all, has reason to live.
The course is a female-only cohort and intended for those who are aware of their personal challenges and are motivated to make changes in their life. Through the use of safe exposure and experiential learning in a group setting, the course is designed to build resilience and grow confidence in each participant’s capability to tap into their own resourcefulness.
The course utilises Dr Mason Drurie's Te Whare Tapa Whā model of wellbeing as a framework for programme design and takes a solutions-focussed approach to the learning. It is informed by evidence-based models and theories such as CBT (Cognitive Behavioural Therapy), mindfulness skills learnt in DBT (Dialectical Behavioural Therapy) and the Strength Based Approach.
A Wellbeing Skills Short Course takes place on a Thursday and Friday for six weeks at our premises in Albany, North Shore, Auckland. Applicants are welcome from throughout Aotearoa, with participants responsible for their own accommodation and transport.
Disability Assistance
A longer appointment time, Support to make decisions
Additional Details
Face to face / Kanohi ki te Kanohi
Public Transport
Limited public transport in the area for those on Short Courses.
Website
Contact Details
8:00 AM to 4:00 PM.
-
Phone
(09) 443 7136
Email
Website
Postal Address
PO Box 302197
North Harbour
Auckland 0751
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This page was last updated at 11:19AM on February 17, 2025. This information is reviewed and edited by A Girl Called Hope.