Mental Health & Addictions in Southland
Programme Areas
Services 106 results
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Oamaru Mental Health Support Charitable Trust Free
We are a support centre in Oamaru supporting people (aged 18-65 years) with a mental illness on an ongoing, day-to-day basis.
9:30 AM to 3:00 PM. (03) 747 4101
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Counties Manukau Bipolar Support Group Free
The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.
(09) 523 2790
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
9:00 AM to 5:00 PM. 0800 862 342
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
(04) 461 6318
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Gambling Helpline - Māori Free
24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
12:00 AM to 12:00 AM. 0800 654 656
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Alcohol and Drug Services | Southern Free
Providing specialist assessment and treatment for those affected by alcohol or other drug issues.
8:30 AM to 4:30 PM.
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.
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Kia Puāwai Free
Kia Puāwai provides a range of evidence-based and culturally informed services for tamariki, rangatahi and whānau.
8:30 AM to 5:00 PM.
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
12:00 AM to 12:00 AM. 0800 111 757
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The Difference $$ Fees apply
The Difference is a rurally located, private rehabilitation centre for people with drug or alcohol dependency.
0800 155 545
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Loss and Grief Centre Free $ Partial fees apply $$ Fees apply
We are here to help with your issues of Loss and Grief.
10:00 AM to 4:00 PM. (03) 214 0393
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Eating Disorders Association of New Zealand - EDANZ Free
Helpline and website support and education for parents and caregivers of people with eating disorders.
0800 233 269
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Otago Mental Health Support Trust Free
Otago Mental Health Support Trust provides peer support, advocacy & information for people affected by mental distress and/or addiction.
(03) 477 2598
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Mind and Body Consultants Ltd Free $$ Fees apply
Mind and Body is New Zealand’s leading consumer mental health service providing peer support services in Auckland and Canterbury and peer advocacy services in Wellington.
8:00 AM to 5:30 PM. (09) 630 5909
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Able Minds Free
We support tangata whaiora affected by mental distress/addiction and their whānau for a better life experience at home, at work and in the community
8:30 AM to 4:30 PM. 0800 494 262
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Grief Centre Free $$ Fees apply
We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.
9:00 AM to 5:00 PM. (09) 418 1457
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1737, Need to Talk? Free
Free text or call anytime to speak with a counsellor.
12:00 AM to 12:00 AM. 1737
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Workplace Support $$ Fees apply
We enhance workplace well-being by caring for people at work.
9:00 AM to 5:00 PM. 0800 333 200 or 03 477 8065
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0800 LIFELINE Free
Nationwide, 24/7 helpline and textline for confidential support.
12:00 AM to 12:00 AM. 0800 54 33 54
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
11:00 AM to 11:00 PM. 0800 942 8787
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Otago Accommodation Trust $$ Fees apply
Otago Accommodation Trust (OAT) provide supportive tenancies for people living with or at risk of mental distress in Dunedin.
9:00 AM to 5:00 PM.
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CareNZ Manaaki Aotearoa Free
CareNZ supports anyone concerned about their own or someone else’s use of alcohol or other drugs.
9:00 AM to 5:00 PM.
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Returned and Services Association (RSA) Free
Every day the RSA movement helps all current and former service personnel and their families get the support they need.
9:00 AM to 4:00 PM. (04) 384 7994
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Māori Mental Health | Southern Free $$ Fees apply
Kaupapa driven Māori service for adults and children who are experiencing a significant mental health issue.
8:00 AM to 5:00 PM.
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Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply
Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.
(09) 834 0017
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Waitaki Mental Health Support Group Free
Peer led support group - for and by peers who are surviving mental distress.
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Hāpai Te Hauora Free
Hāpai Te Hauora aim to improve community health through public policy and national advocacy.
8:30 AM to 4:30 PM.
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Adult Community Mental Health Services | Southern Free
Our teams provide support for adults experiencing mental health issues, including expectant mothers.
8:30 AM to 5:00 PM (across multiple locations).
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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The Level Free
Drug Information, Drug Checking, Support and Advice for what's in your drugs, so you can stay safer.
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Te Whare Mahana Trust Free $$ Fees apply
Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme
9:00 AM to 5:00 PM.
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Bainfield Gardens Free
Bainfield Gardens aims to provide a place where people who face the challenge of mental illness can learn work-based skills in a healing environment.
9:00 AM to 3:00 PM.
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Positive Mind Works $$ Fees apply
What is Mental Illness? Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or
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Carroll Street Trust Free
Providing Community & Residential Support for people living with mental health issues.
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St Marks Addiction Residential Treatment Centre Free $$ Fees apply
Alcohol and drug residential treatment service including supportive detoxification and after care support.
9:00 AM to 5:00 PM.
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
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GROW Mental Health Free
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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Corstorphine Baptist Community Trust Free
CBCT offers a range of community-based, respite and residential support services for adults, youth and children affected by mental health issues, disability and head injury.
9:00 AM to 5:30 PM. (03) 487 8707
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Ashburn Clinic Free $$ Fees apply
A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.
8:30 AM to 5:00 PM. (03) 476 2092