Explore Free $$ Fees apply

We support people to become more empowered, independent, and enjoy better wellbeing.

Open today 9:00 AM to 5:00 PM. Phone 0800 605 001

Capri Sanctuary $$ Fees apply

We are a private service offering Residential Behavioural Health Care.

Open today 12:00 AM to 12:00 AM.

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply

Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse

Phone 0800 636263

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Mental Health Crisis Team | Tairāwhiti Free

The Mental Health Crisis Team provides mental health triage and assessments, including crisis response.

Open today 12:00 AM to 12:00 AM. Phone 0800 243 500 or (06) 867 2435

Te Whare Awhiora (Ward 11) | Tairāwhiti Free

Te Whare Awhiora provides a safe place for people who are experiencing mental distress and require 24hr clinical care to recover.

Pinnacle - Primary Mental Health Service Free

Pinnacle Midlands Health Network's primary mental health service makes it easier for general practice to support patients with mild to moderate mental health issues.

SPARX Free

Online tool for young people with mild to moderate depression.

Rural Support Trust Free

Supporting primary producers through tough times.

Open today 8:00 AM to 8:00 PM. Phone 0800 787 254

Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Open today 8:30 AM to 5:00 PM.

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Open today 9:00 AM to 2:00 PM.

Auckland Mental Wellness Centre $$ Fees apply

Auckland Mental Wellness Centre is an Award-winning practice, "The Best Psychologist in Mangere, New Zealand 2022".

Open today 9:00 AM to 8:00 PM. Phone 021 960 303

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people with lived experience of bipolar.

Phone (09) 263 6508

Food Addicts in Recovery Anonymous Free

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

Open today 6:00 AM to 10:00 PM. Phone 027 499 2669

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

0800 LIFELINE Free

Nationwide, 24/7 helpline and textline for confidential support.

Open today 12:00 AM to 12:00 AM. Phone 0800 54 33 54

Te Korowai Whāriki - Central Regional Forensic Community Mental Health Service | MHAIDS Free

Youth and Adult Forensic Community Service teams are located throughout the region from Gisborne to Wanganui and down to Wellington.

Open today 8:00 AM to 4:30 PM.

Grief Centre Free $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Phone (09) 418 1457