Eating Disorders Association of New Zealand - EDANZ Free

Helpline and website support and education for parents and caregivers of people with eating disorders.

Phone 0800 233 269

Returned and Services Association (RSA) Free

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Open today 9:00 AM to 4:00 PM. Phone (04) 384 7994

Puāwaitanga Free

Free short-term counselling for people on a Work & Income benefit or who hold a community services card

Open today 9:00 AM to 9:00 PM. Phone 0800 782 999

Al-Anon Family Groups and Alateen Free

When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.

Phone 0508 425 2666

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Closed today.

PACT Free $$ Fees apply

Pact supports people of all ages recovering from mental illness and people with alcohol, drug, nicotine and gambling problems.

Open today 8:30 AM to 5:00 PM.

Ashburn Clinic Free $$ Fees apply

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Open today 8:30 AM to 5:00 PM. Phone (03) 476 2092

Explore Free $$ Fees apply

We support people to become more empowered, independent, and enjoy better wellbeing.

Open today 9:00 AM to 5:00 PM. Phone 0800 605 001

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

Alcohol Drug Helpline Free

24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.

Open today 12:00 AM to 12:00 AM. Phone 0800 787 797

Mental Health Education and Resource Centre (MHERC)

MHERC provides information, a free public library, as well as professional development, workplace education and community education about mental health, addictions, wellbeing and resilience.

Open today 9:00 AM to 4:30 PM. Phone (03) 365 5344

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:00 AM to 5:00 PM. Phone (09) 846 9776

Beehyve $$ Fees apply

We offer a range of telehealth services that support and empower individuals or families living with ADHD

Phone (07) 808 3080

Nurture Psychology $$ Fees apply

Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages

Open today 9:00 AM to 6:00 PM. Phone (027) 221 4912

Eating Disorder Carer Support NZ (EDCS) Free

EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.

Manaakitanga Inpatient Unit | West Coast Free

Manaakitanga Inpatient Unit provides care and treatment for service users/tangata whai ora experiencing an acute mental illness

Open today 12:00 AM to 12:00 AM.

Child and Youth Mental Health Services | Southern Free $$ Fees apply

Three teams deliver specialist mental health and addictions support to children and young people.

Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply

Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.

Open today 9:00 AM to 3:00 PM. Phone (04) 461 6318

0800 WHAT'S UP Free

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Open today 11:00 AM to 11:00 PM. Phone 0800 942 8787

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360