Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:00 AM to 5:00 PM. Phone (09) 846 9776

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

Equip Free

Equip is a leading mental health organisation, providing community support, family/whānau support, respite and supported employment services.

Closed today. Phone (09) 477 0338

Te Ha Oranga Mental Health & Addiction Service Free

We operate a free community based Maori mental health service, and a free comprehensive and discrete Alcohol and Other Drug addiction service.

Closed today.

Al-Anon Family Groups and Alateen Free

When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.

Phone 0508 425 2666

Returned and Services Association (RSA) Free

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Closed today. Phone (04) 384 7994

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Ember - Korowai Takitini Free

We provide support to people who experience mental distress, harm from alcohol or other drugs and intellectual disability support services throughout the North Island..

Closed today.

Mātua Tūhonongā (Infant Mental Health) | Waitematā Free

Mātua Tūhonongā is a specialist Infant Mental Health service for families with a child under the age of 4.

Closed today.

Cleared with Care $$ Fees apply

Supporting you to regain control and harmony in your living or working spaces.

Open today 10:00 AM to 4:00 PM. Phone 027 367 3550

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

The Lowdown Free

Online support for young people managing depression or anxiety.

Open today 12:00 AM to 12:00 AM.

Te Whare Mahana Trust Free $$ Fees apply

Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme

Closed today.

Penina Trust Free

Penina Trust (previously known as Penina Health Trust) provides a range of mental health and addiction support and housing services in South Auckland.

Closed today.

Whitiki Maurea - Specialist Maori Mental Health and Addiction Services | Waitematā Free

Whītiki Maurea is Waitematā District Health Board’s Māori Mental Health and Drug & Alcohol Service.

Closed today.

Eating Disorders | Waitematā Free

Formerly Waitematā DHB Eating Disorders